Injury Prevention and Rehabilitation Through Movement
About Will Galick
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Ever since I was a young adult, I have been interested in health and helping others wherever I can. Through the study of Kinesiology, I learned how to teach others ways to heal injuries and prevent new ones from occurring. Combining my own experiences with sports and rehabilitating my own injuries, I have learned that there is more to Kinesiology than just teaching people the proper movements, release work, and techniques. I have the ability to support people through their emotional lows, and I understand that the mental side of an injury can be more taxing than the physical side. I believe this is what sets me apart from many others in the Kinesiology field.
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About Tasha Anderson
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I grew up living an active lifestyle and playing sports, but it was in high school that I discovered weightlifting, and I’ve been passionate about health and fitness ever since. After graduation, I became a personal trainer and helped open a gym from the ground up in Mission, BC.
Wanting to better support individuals with injuries and chronic conditions, I returned to school to become a Rehabilitation Assistant. Since then (2015), I’ve worked across the Lower Mainland in hospital units including ICU/HAU, Orthopedics, Stroke, Medical, Dementia units and Cardiac care. I’ve also supported clients in the community—leading exercise programs for older adults, working with pediatrics with disabilities and on the spectrum, and helping individuals rebuild strength and confidence. I work with middle-aged adults who want to stay strong, prevent injury, and build sustainable habits for long-term health. I’m especially passionate about helping elderly adults regain strength and maintain their independence. Whether you’re starting from ground zero or getting back into a routine, it’s never too late to invest in your health. I know starting can feel overwhelming—but I’ll teach you the fundamentals so you can feel confident exercising on your own. I’ll also be starting new exercise classes soon! |
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